朝、 Coffee with Butter & MTC おやつ アーモンド （半カップ） 昼 チキン（皮付き）サラダ with Cabbage 1 boiled egg Peanut butter 1 tsp 夜 6時頃 おやつ ゆで卵 With Mayo 夜 10PM Turkey Bacon with cabbage
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